When you are trying to conceive a baby with your partner, you may discover that you have a low sperm count.This can be a difficult fact to learn about yourself, but it is actually a common problem.<\/p>\n
You might be surprised to learn that as many as one in eight couples experience fertility problems and that there are several treatment options available to you.<\/p>\n
Having a low sperm count does not necessarily mean that you cannot naturally conceive a baby. It may simply mean that you find it more difficult than you expected.<\/p>\n
When to Consult a Fertility Clinic<\/strong><\/p>\n If you know that you have a low sperm count and you are trying to have a baby, then it is a good idea to consult with reproductive experts.<\/p>\n mcrm is a patient-focused fertility clinic<\/a> and can help you to overcome your fertility problems in a supportive and compassionate way.<\/p>\n Natural Ways to Boost Sperm<\/strong><\/p>\n Before you consult with a fertility clinic, you may want to first try some natural ways to boost your sperm<\/a> count.<\/p>\n You can try:<\/p>\n Exercise Often<\/strong><\/p>\n Getting a good amount of exercise has been shown to increase testosterone levels and to increase fertility.<\/p>\n Several studies have confirmed the fact that men who exercise often have naturally higher testosterone levels and better-quality sperm.<\/p>\n It is worth noting that too much exercise can actually negatively impact sperm count and quality, so it is sensible to find the right balance.<\/p>\n\n