{"id":2591,"date":"2021-04-04T10:05:05","date_gmt":"2021-04-04T04:35:05","guid":{"rendered":"https:\/\/chatterdc.com\/?p=2591"},"modified":"2021-04-04T10:09:04","modified_gmt":"2021-04-04T04:39:04","slug":"why-to-avoid-overdose-of-cider-vinegar","status":"publish","type":"post","link":"https:\/\/chatterdc.com\/why-to-avoid-overdose-of-cider-vinegar\/","title":{"rendered":"Why To Avoid Overdose of Cider Vinegar:"},"content":{"rendered":"

The cider vinegar <\/strong>is made from apples by fermentation. Though it has several health benefits including better blood circulation, improved heart health, better immunity, obesity, bacterial infection, insulin regulation, weight loss, and many more. It can be used in increasing the taste of foods. It has been a folk remedy for years. To make the vinegar, manufacturers add sugar and yeast in the apple juice. When it gets fermented, it creates alcohol. Now special bacteria convert this alcohol into the acid which is known as acetic acid. It reduces the alcohol amount then apple cider vinegar produces. But research is finding that consuming too much cider vinegar<\/strong><\/a> can have several side effects on health.<\/p>\n

Side Effects of cider vinegar:<\/strong><\/p>\n

It is not a standard dosage available till now as more research is needed. But it is suggested to take 1 to 2 tablespoons of apple cider vinegar liquid in your lukewarm water. If you take more than it you may experience some side effects including:<\/p>\n